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The Simple and Fun Guide to Weight Loss and Fitness without Wasting Your $$$$ on ‘yo-yo’ diets or Personal Trainers |
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Please don’t risk permanent damage to your joints, spine, ligaments and heart using injury prone, media hyped ‘fitness’ programs designed to generate TV ratings, not long-term health. - Marc L. Paulsen, MD |
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“Whimsical, but so informative!” - Joyce Taylor, King5/NBC-TV |
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“Dump Your Trainer and Get Fit!” - Pilates Style |
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“Don’t waste your time or money on a trainer. Shed those unwanted pounds on your own...” – KGO/ABC-TV |
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“The book outlines a sound plan to lose weight, and it worked...” - The NewsTimes |
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“...a fun way to change your mind-set and get on a diet and exercise program you can incorporate into your lifestyle.” - Erie Times-News |
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List Price: $ 20.99 |
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“If you’re not burning calories, you’re probably just burning money… Dump Your Trainer. I love this idea!” - Michaela Pereira, KTLA Morning News |
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Order by Phone: 1-800-247-6553 |
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A complete diet and exercise program for less than 1/2 the cost of a single personal training session. |
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“Dump Your Trainer tells it like it is and provides the tools needed to look and feel great.” - Kerri Kasem, Host, KXNT, KLSX, E!, MTV |
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“Simple and realistic… I was amazed… Good job!” - Robert L. Charet, MD on Amazon.com |
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“From Flab to Fab for Cheap!” - Lee Mellott on Amazon.com |
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“As a model, being physically fit is not only a desire but a requirement… I absolutely recommend this book to anyone who has a desire to have a toned, fit body.” - Monique Burgee on Amazon.com |
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“Gets the job done quick and easy” - G. Starzenski on Amazon.com |
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“This unique book is very refreshing. I liked it all… Highly recommended.” - Susanna K. Hutcheson, Power Communications |
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“The authors cut through the hype and provide a realistic approach to fitness and weight loss in a simple to understand, step-by-step fashion.” - Fred Edge, MD, DC |
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Simply put, this book is wonderful, realistic and fun! ...absolutely worth the price. - T. Goodrich, on Amazon.com |
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“The Bottom Line: Well worth the read.” - Epinions.com |
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“Read this book” – BookPleasures.com |
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“A fun and effective way to get your New Year's resolutions in play…” – Bonnie Carroll’s, “Life Bites” |
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“… I knew the book was going to be good… You feel you’re in good hands from the start.” - Gary Mack, on Amazon.com |
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“Fire Your Trainer and Buy This Book” - Stephanie Rollins for ReviewYourBook.com, 06/17/2008 |
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“...this book is a wealth of upbeat information aimed to get the reader up and moving on the way to better health.” - Kevin R. Tipple, Blogger News Network |
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It is a great book... - Kevin Pakos, Amazing Performances Radio |
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“...this book is very motivating ...uplifting. Dump Your Trainer was fun, it had funny quips, good strategies, great motivational words, and sound advice for people who are trying to lose weight.” - Alexandria Jackson, BC Magazine |
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“...fitness doesn't have to require a fat wallet.” - Athens Banner-Harald |