1999

Less than 6 months later

2000

“Marc,

Thank you for sending the TV appearance (ABC-TV).  Man, you are absolutely SKINNY!  Congratulations my friend…  I remember you explaining what you were doing while we were at Manhattan Medical.  Amazing!” - Dr. Bruce Baptie, Acupuncturist

Weight 220

Waist size 44”

Weight 162, Waist size 32”

“Real results, not ‘supercharged’ fiction!”

Dr. Paulsen on ABC-TV, 2008

Dr. Paulsen on ABC-TV, 2008

The importance of “self-reliance, not dependency.”

More than 9 years after starting the Dump Your Trainer program.

 Weight 160 lbs; Waist 31”

“Understand your time and physical limitations and work within them.  Never become dependant on anyone else!” - Marc L. Paulsen, MD

Despite suffering from a severe spinal condition, Dr. Paulsen lost almost 60 lbs in 6 months and has kept the weight off for over 9 years!